VIDEO

SYNOPSIS

The 2nd chakra is the Sacral Chakra, located in the pelvic region.
It is orange in color and is associated with the Water Element.
The Sanskrit name is the Svadhisthana Chakra, known as the “Seat of Self”.
This is your center of appetites, pleasures and desires for relationships, self expression and joy.
When this chakra is blocked we feel guilt and shame.
This is also where we store old habits and patterns that no longer serve us.
The Seed Sound is VUM.
As you make this seed sound you release blocked energy and begin to dissolve these conditioned patterns of response.
Now make this sound out loud: VUM
Take a deep breath in, exhale out.
Balancing all of your appetites.
That’s it for your Daily Bliss.
Thank you for being YOU!
Namaste’
Marti and Starr