The 2nd chakra is the Sacral Chakra, located in the pelvic region. It is orange in color and is associated with the Water Element. The Sanskrit name is the Svadhisthana Chakra, known as the “Seat of Self”. This is your center of appetites, pleasures and desires for relationships, self expression and joy. When this chakra is blocked we feel guilt and shame. This is also where we store old habits and patterns that no longer serve us. The Seed Sound is VUM. As you make this seed sound you release blocked energy and begin to dissolve these conditioned patterns of response. Balancing all of your appetites.
The Root Chakra is located at the base of the spine and it is where we store our primal energy, our basic survival needs. The Sanskrit name is the Muladhara Chakra known as “The keeper of the beginning.” It is Red in color and is associated with the Earth Element. When it is out of balance we feel insecure, anxious, and fearful. The seed sound is LUM. As you make this sound of LUM you release fears and anxiety that has stored here. Let them Go. You don’t need those fears inside of you anymore.
Are you feeling a little low energetically? Do you feel like you got slimed today? We have a quick chakra cleansing for you! We are going to make the seed sounds of the 6 main chakras in your body helping you to release energetic debri.
Now that you have made these sounds you have released what no longer serves you. You have made more space inside!